Workshops & Events

Naam Yoga Tools To Improve Sleep

Sundays at 10am

2-Week Healing Series:
Sunday June 5th
Sunday June 12th

These unique classes apply  Integrative Medicine principles and the wisdom  of Naam Yoga to help you achieve the restorative sleep you deserve.

**También en español**

Join Dr Maria and learn how we can use precise Naam Yoga tools (mantras, meditations, mudras and movements) to achieve the best sleep quality.


Sleep Classes


Free Community Class 

Healing the Healer with the Banis

To be announced

Traditionally used for healing of persistent and chronic conditions, this powerful and healing combination of sacred prayers originates from the Siri Guru Granth Sahib. These prayers have been used throughout the ages to cure all types of illnesses, fevers and “incurable” diseases, as well as for removing pain and suffering, regardless of whether the source is physical, emotional, or mental.

Join us for an amazing experience of love and light with this moving meditation. There is no prior experience needed. Beginners are welcomed.




Hotel Croydon

38th & Collins Ave (3720 Collins Avenue)

Miami Beach, FL 33140


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